Weigh In record (no journal entry) for 07 September 2017
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174.6 lb
Lost so far: 26.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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156 kcal
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Fat: 0.63g | Prot: 13.94g | Carb: 24.05g.
Breakfast: Perziken, AH Pitloze Witte Druiven, AH Magere Kwark. more...
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gaining 6.2 lb a week
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Rensie 1111's weight history
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