Weigh In record (no journal entry) for 27 March 2010
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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1367 kcal
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Fat: 41.55g | Prot: 53.16g | Carb: 202.55g.
Lunch: green and red peppers, cherry tomatoes, guacamole, hamburger bun, gardenburger. Dinner: Dinner Rolls, Marinara Sauce, Spaghetti. Snacks/Other: Falafel, Pita Bread, Caffe Latte with Soy (Tall). more...
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losing 4.2 lb a week
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