kira1ar's Journal, 11 April 2012

I guess it's all water. I weighted 204.5 this morning!
202.0 lb Lost so far: 27.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:
1266 kcal Fat: 33.89g | Prot: 59.60g | Carb: 174.67g.   Breakfast: Clementines, Raspberry Cherry Pomegranate Açai Spread, No Calorie Sweetener Packets, Cream Cheese Spread, Coffee, Multi-Grain Bread, Organic 1% Low Fat Milk. Lunch: Cedarlane Lofat Bean/Rice/Cheese, Cream Cheese Spread. Dinner: Slow Churned Yogurt Blends - Chocolate Fudge Brownie, Coconut Water, canola mayo, Craisins 100 Calorie Pack, Chunk Light Tuna in Water. Snacks/Other: Fruit Snacks Mixed Fruit, Brothers Fruit Crisp Asian Pear, Fuji Apple Crisps. more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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