Weigh In record (no journal entry) for 11 April 2012
|
186.2 lb
Lost so far: 2.2 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2012:
|
381 kcal
|
Fat: 33.65g | Prot: 17.11g | Carb: 4.92g.
Breakfast: walnuts, egg fried. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pikwik's weight history
|