Weigh In record (no journal entry) for 13 March 2010
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240.6 lb
Lost so far: 10.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2010:
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2076 kcal
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Fat: 54.71g | Prot: 62.28g | Carb: 334.95g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Apple Fritter, Bananas. Lunch: digiorno classic thin crust supreme pizza, Yellow Cake (with Vanilla Frosting). Dinner: Fat Free Chocolate Underground Yogurt, 100% Juice Pineapple Orange Banana, Select Harvest Healthy Request Chicken with Egg Noodles. Snacks/Other: Fiber One Chewy Bars, G2 Fruit Punch, Cough Drops. more...
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3163 kcal
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Activities & Exercise:
Shopping - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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losing 7.7 lb a week
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