Weigh In record (no journal entry) for 07 March 2010
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246.0 lb
Lost so far: 5.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2010:
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2688 kcal
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Fat: 79.84g | Prot: 123.75g | Carb: 349.42g.
Breakfast: Frozen Mixed Berries, Milled Flaxseed, Buttermilk Complete Pancake & Waffle Mix, 100% Maple Syrup, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Earth pride organic pizza, Turkey Sandwich. Dinner: Beer, Naked Chicken Burrito. Snacks/Other: Light String Cheese, Chocolate Chip Cookie Dough Ice Cream. more...
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3176 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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