brugger1982's Journal, 06 March 2010

245.2 lb Lost so far: 5.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

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3000 kcal

Fat: 105.24g | Prot: 99.87g | Carb: 385.28g.   Breakfast: Bacon, Egg & Cheese Grilled Breakfast Sandwich, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Creme Egg, Turkey Sandwich. Dinner: Soft Bread Stick with Garlic and Parmesan Cheese, Beer, Light Blueberry Cheesecake Ice Cream, Earth pride organic pizza. more...

2826 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...