brugger1982's Journal, 16 January 2010

Weigh In record (no journal entry) for 16 January 2010
251.0 lb Lost so far: 0.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2010:
2687 kcal Fat: 130.14g | Prot: 121.24g | Carb: 269.80g.   Breakfast: 50% Reduced Fat Homestyle Corned Beef Hash, Egg Omelet or Scrambled Egg with Cheese. Lunch: Thin Crust Pizza with Meat and Vegetables. Dinner: Pizza For One - Zesty 4 Cheese, *HORMEL TURKEY PEPPERONI. Snacks/Other: Cheese Flavor Popcorn, Fat Free Strawberry Cheesecake Yogurt, Mixed Nuts, G2 Fruit Punch. more...
2957 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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