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brugger1982
Journal
16 Jan 10
brugger1982's Journal, 16 January 2010
brugger1982's Profile
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Weigh In record (no journal entry) for 16 January 2010
251.0 lb
Lost so far:
0.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2010:
2687 kcal
Fat: 130.14g | Prot: 121.24g | Carb: 269.80g.
Breakfast:
50% Reduced Fat Homestyle Corned Beef Hash, Egg Omelet or Scrambled Egg with Cheese.
Lunch:
Thin Crust Pizza with Meat and Vegetables.
Dinner:
Pizza For One - Zesty 4 Cheese, *HORMEL TURKEY PEPPERONI.
Snacks/Other:
Cheese Flavor Popcorn, Fat Free Strawberry Cheesecake Yogurt, Mixed Nuts, G2 Fruit Punch.
more...
2957 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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