Weigh In record (no journal entry) for 06 September 2017
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430.0 lb
Lost so far: 27.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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2133 kcal
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Fat: 61.98g | Prot: 88.11g | Carb: 297.35g.
Breakfast: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Panera Bread Spicy Thai Salad with Chicken, Panera Bread French Baguette (Side Portion), Panera Bread Frontega Chicken Panini (Half). Dinner: Rosina Italian Style Meatballs, Meatless Spaghetti with Tomato Sauce. more...
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steady weight
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aim2win98's weight history
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