Weigh In record (no journal entry) for 11 April 2012
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228.0 lb
Lost so far: 37.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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826 kcal
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Fat: 30.75g | Prot: 45.99g | Carb: 91.85g.
Breakfast: greek yogurt honey vanilla. Lunch: lentil soup. Dinner: taco bell nacho, Cheese Roll-up. Snacks/Other: tangerine, roasted chicken. more...
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losing 3.0 lb a week
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lorikorzen's weight history
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