dmayralejandra's Journal, 06 September 2017

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Weigh In record (no journal entry) for 06 September 2017

130.1 lb Lost so far: 2.2 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2017:

832 kcal

Fat: 12.99g | Prot: 43.98g | Carb: 135.58g. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Sponge Cake, Beaners Gourmet Coffee Chocolate Coins, Gelatin Dessert, Chamomile Tea, Applesauce. more...

1437 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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dmayralejandra's Journal, 06 September 2017

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