Weigh In record (no journal entry) for 11 April 2012
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 April 2012:
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2355 kcal
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Fat: 97.54g | Prot: 86.10g | Carb: 310.91g.
Breakfast: luncheon , banana, mango. Lunch: peanut butter, lettuce. Dinner: Carrot Cake with Icing, hamburger bacon, pizza , mango. Snacks/Other: sweetbread, peanut, mango, baby carrots. more...
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2734 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 7 hours and 45 minutes. more...
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losing 0.8 lb a week
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