Bobbi18's Journal, 11 April 2012

213.0 lb Lost so far: 2.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

---

1408 kcal

Fat: 62.54g | Prot: 75.68g | Carb: 150.36g.   Breakfast: Thin Wheat Crackers, Scrambled Egg. Lunch: Deli Select Ultra Thin Smoked Ham, Deli Style Sliced Baby Swiss Cheese, Low Carb Whole Wheat Tortilla, Southwest Chopped Salad. Dinner: Low Sugar Apricot Preserves, coco popcake, 2% Milkfat Small Curd Lowfat Cottage Cheese. Snacks/Other: Chocolate Peanut Mini Snack Bar, Whole Milk, No Calorie Sweetener Packets, Black Tea Bags, Black Tea Bags, No Calorie Sweetener Packets, Whole Milk, Whole Milk, No Calorie Sweetener Packets, Black Tea Bags, Bananas, Chocolate Peanut Crisp, 90 Calorie Brownies - Chocolate Fudge Brownie. more...

2546 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 18 minutes, Weight Training (moderate) - 12 minutes. more...