Weigh In record (no journal entry) for 06 September 2017
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237.1 lb
Lost so far: 15.9 lb.
Still to go: 77.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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730 kcal
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Fat: 35.00g | Prot: 28.00g | Carb: 79.00g.
Lunch: McDonald's Chocolate Chip Cookie, McDonald's Quarter Pounder. more...
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gaining 0.8 lb a week
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