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VeggieJunkie
Journal
06 Sep 17
VeggieJunkie's Journal, 06 September 2017
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Weigh In record (no journal entry) for 06 September 2017
133.1 lb
Lost so far:
1.5 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2017:
610 kcal
Fat: 21.00g | Prot: 35.00g | Carb: 71.00g.
Breakfast:
Noosa Blueberry Yoghurt (8 oz).
Lunch:
Boca Meatless Burgers.
Dinner:
El Monterey Bean & Cheese Burrito.
more...
2577 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Kickboxing - 15 minutes, Housework - 3 hours, Kettlebells - 15 minutes, Sleeping - 6 hours, Resting - 4 hours and 30 minutes, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour.
more...
losing 0.5 lb a week
7 Supporters
Support
Comments
Nice drop! WTG!
06 Sep 17 by member:
Horseshu1
Thanks Horseshu1!
07 Sep 17 by member:
VeggieJunkie
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