Weigh In record (no journal entry) for 11 April 2012
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165.3 lb
Lost so far: 0 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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465 kcal
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Fat: 24.14g | Prot: 51.67g | Carb: 23.35g.
Breakfast: Red Bull Sugar Free, Bacon, Boiled Egg. Lunch: Mediterranean Chicken Salad (Small). more...
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gaining 7.0 lb a week
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ShellSpliethof's weight history
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