新潟 飲み
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213.6 lb
Lost so far: 3.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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3289 kcal
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Fat: 116.73g | Prot: 265.60g | Carb: 115.31g.
Snacks/Other: 焼き鳥, ケイエス 鶏つくね串, ケイエス 鶏つくね串, 日本酒, チーズリゾット, トップバリュ 食パン 6枚切り, スライスチーズ, ツナ缶, 鶏胸肉(皮なし). more...
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gaining 47.8 lb a week
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