Weigh In record (no journal entry) for 06 September 2017
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154.8 lb
Lost so far: 60.4 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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343 kcal
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Fat: 5.30g | Prot: 39.42g | Carb: 37.28g.
Breakfast: Vivo Jugo Frutos Verdes. Lunch: Manzana Verde, Porotos Verdes, Apio, Angelmo Atún Lomitos en Agua. Dinner: Queso Crema (Semi Descremado), Tomate Verde, Super Pollo Filetitos de Pollo, Svelty Yogurt. more...
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losing 3.6 lb a week
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