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I had a fever yesterday and sweated last night. no clue
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229.8 lb
Lost so far: 30.2 lb.
Still to go: 94.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 September 2017:
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940 kcal
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Fat: 29.14g | Prot: 111.59g | Carb: 84.17g.
Breakfast: Hershey's Payday (Snack Size), Strawberries, Campbell's V8 high fiber, Food Lion Peanut, Dark Chocolate & Almond Chewy Protein Bars. Lunch: Pears, Peach, pink salmon fillets walmart. Dinner: Peach, Pears, sirloin steak 1 oz. Snacks/Other: Lifesavers Five Flavor Hard Candy. more...
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losing 18.2 lb a week
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 Comments
Proud of what you've accomplished thus far!
06 Sep 17 by member: From371to184
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06 Sep 17 by member: lakjhatch
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Jipper500's weight history
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