Weigh In record (no journal entry) for 11 April 2012
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137.5 lb
Lost so far: 39.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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837 kcal
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Fat: 45.83g | Prot: 54.10g | Carb: 49.57g.
Breakfast: pork . Lunch: ruffles cheddar and sour cream, bacon, hamburger bun sara lee, hamburger patty. more...
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gaining 2.5 lb a week
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