Weigh In record (no journal entry) for 06 September 2017
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125.7 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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298 kcal
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Fat: 16.82g | Prot: 16.00g | Carb: 20.48g.
Breakfast: Bauducco Torrada Integral (1), Café com Açúcar, Ovo Mexido. more...
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losing 3.9 lb a week
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