Weigh In record (no journal entry) for 06 September 2017
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212.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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1590 kcal
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Fat: 96.35g | Prot: 125.44g | Carb: 51.39g.
Breakfast: Tomates, Cebolas, Abobrinha Refogada, Ovo Mexido, Bacon. Lunch: Beterrabas, Aipim (Cozido), Abóbora Moranga, Peito de Frango, Bife de Carne de Vaca. Dinner: Rocambole de Carne. more...
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losing 4.6 lb a week
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Milena Monteiro's weight history
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