Weigh In record (no journal entry) for 06 September 2017
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134.8 lb
Lost so far: 22.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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66 kcal
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Fat: 7.43g | Prot: 1.00g | Carb: 0.07g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter, New England French Vanilla Coffee. more...
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losing 2.8 lb a week
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