monicajklein's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
214.5 lb Lost so far: 21.5 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
224 kcal Fat: 3.28g | Prot: 18.58g | Carb: 32.70g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Cottage Cheese (Lowfat 1% Milkfat), cantaloupe. more...
gaining 2.6 lb a week

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