Weigh In record (no journal entry) for 06 September 2017
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182.6 lb
Lost so far: 7.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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2103 kcal
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Activities & Exercise:
Running - 7/mph - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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losing 0.6 lb a week
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