Weigh In record (no journal entry) for 06 September 2017
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136.8 lb
Lost so far: 4.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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1027 kcal
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Fat: 40.95g | Prot: 38.28g | Carb: 124.02g.
Breakfast: Hormel Black Label Bacon Thick Slices. Lunch: Hood Mini Ice Cream Sandwiches, Hood Mini Ice Cream Sandwiches, Great Value Half & Half, Arnold Whole Grain Oatnut Bread. Dinner: Great Value Shredded Mozzarella Cheese, Ellio's Cheese Pizza. Snacks/Other: Hood Mini Ice Cream Sandwiches, Flaxseed Seeds, Activia Black Cherry Yogurt. more...
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gaining 2.8 lb a week
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tonisusannolan's weight history
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