Weigh In record (no journal entry) for 06 September 2017
|
189.4 lb
Lost so far: 4.6 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2017:
|
789 kcal
|
Fat: 23.21g | Prot: 26.38g | Carb: 119.37g.
Breakfast: Té Endulzados con Azúcar, Huevo Duro. Lunch: Minestrone. Snacks/Other: Ambrosoli Frugelé. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patricio Lopez Vera's weight history
|