Weigh In record (no journal entry) for 11 April 2012
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140.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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495 kcal
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Fat: 36.34g | Prot: 35.66g | Carb: 5.79g.
Breakfast: Sweet N Low, Hard-Boiled Egg, Coffee (Brewed From Grounds), Bacon. Lunch: Dry Roasted Almonds (with Salt Added), Cheddar Cheese. Snacks/Other: Advantage Shake. more...
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losing 0.1 lb a week
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Amelia Baier's weight history
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