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OK, I'll be honest. I wasn't totally "100%", but I did do better than "reasonably well." One of my students brought in cupcakes for her birthday. You can NOT take one. That would be rude. I set it on my desk and told her I would eat it later, with the intentions of just throwing it away. Well, it was staring at me. Glaring at me in fact. So.... I licked all the icing off. I didn't eat the cake part though. I threw that away. Boy it tasted good. :\
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239.0 lb
Lost so far: 25.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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losing 10.5 lb a week
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