Weigh In record (no journal entry) for 06 September 2017
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100.1 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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943 kcal
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Fat: 32.16g | Prot: 42.94g | Carb: 117.11g.
Lunch: Knorr Tomatensoep met Balletjes, Stokbrood. Dinner: Côte d'Or Mignonnette Melk, Stoofvlees, Frieten. Snacks/Other: Tomaten, Rode Paprika, Wortelen. more...
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gaining 4.6 lb a week
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