Weigh In record (no journal entry) for 11 April 2012
|
252.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2012:
|
1093 kcal
|
Fat: 72.57g | Prot: 100.73g | Carb: 3.97g.
Breakfast: Bacon, Fried Egg. Lunch: American Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Pork. Snacks/Other: Diet Dr. Pepper (20 oz), Pork Rinds, 100% Natural String Cheese, Boiled Ham. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hramirez102's weight history
|