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33,9% je m'approche...
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148.4 lb
Lost so far: 0.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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1637 kcal
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Fat: 135.98g | Prot: 65.30g | Carb: 30.12g.
Breakfast: Huile de Coco. Lunch: Fromage de Chèvre (Demi Mou), Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Huile Végétale de Colza, Sucrine, Beurre (Salé). Dinner: Pelforth Bière Brune, Huile de Coco, Oeuf, courgette du 4/09. Snacks/Other: Amandes. more...
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losing 1.5 lb a week
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