Weigh In record (no journal entry) for 26 March 2010
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261.0 lb
Lost so far: 9.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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1163 kcal
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Fat: 22.44g | Prot: 61.33g | Carb: 185.02g.
Breakfast: cinnamon raisin english muffin thomas, fat free cream cheese albertsons, egg beaters. Lunch: orange, Ravioli Florentine Smart ones. Dinner: Pepperoni Pizza, kraft blue cheese crumbles, service deli. Snacks/Other: apple, banana, yoplait yogurt fat free. more...
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losing 2.6 lb a week
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