hyemoo's Journal, 06 September 2017

Weigh In record (no journal entry) for 06 September 2017
103.0 lb Lost so far: 29.8 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2017:
1202 kcal Fat: 88.07g | Prot: 55.89g | Carb: 54.78g.   Breakfast: 커피플플. Lunch: 삶은 계란, CJ 더건강한 샌드위치햄, 매일유업 상하치즈 체다 슬라이스, 황금똥빵 피터빵. Dinner: 드빈치 피자치즈, 삼겹살. Snacks/Other: 자몽, 제로베이커리 심쿵타르트. more...
1147 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 1.5 lb a week



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