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hyemoo
Journal
06 Sep 17
hyemoo's Journal, 06 September 2017
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Weigh In record (no journal entry) for 06 September 2017
103.0 lb
Lost so far:
29.8 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2017:
1202 kcal
Fat: 88.07g | Prot: 55.89g | Carb: 54.78g.
Breakfast:
커피플플.
Lunch:
삶은 계란, CJ 더건강한 샌드위치햄, 매일유업 상하치즈 체다 슬라이스, 황금똥빵 피터빵.
Dinner:
드빈치 피자치즈, 삼겹살.
Snacks/Other:
자몽, 제로베이커리 심쿵타르트.
more...
1147 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 1.5 lb a week
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hyemoo's weight history
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