Davie home pants 7 am
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112.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1840 kcal
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Fat: 44.89g | Prot: 103.56g | Carb: 285.68g.
Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese. Lunch: PB2 Powdered Peanut Butter, Mini Pretzels, Apples , Banana, Light Wheat Bread, 80 Calorie Cereal - Honey Squares. Dinner: Chocolate Fudge Ice Cream Bars (Snack Bar), Chocolate Chip Vitamuffins, Golden Sweet Corn, Steelhead Trout, Pesto Sauce. Snacks/Other: Lower Sugar Maple & Brown Sugar Instant Oatmeal, Smart Pop 94% Far Free Kettle Corn. more...
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gaining 2.8 lb a week
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