Ea jones's Journal, 05 September 2017

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Weigh In record (no journal entry) for 05 September 2017

145.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2017:

412 kcal

Fat: 5.52g | Prot: 55.68g | Carb: 41.94g. Breakfast: Grapefruit. Lunch: Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Cabbage. Dinner: Meijer Extra Lean Ground Beef (96% Lean), Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Gala Apples. more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Ea jones's Journal, 05 September 2017

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