Weigh In record (no journal entry) for 26 March 2010
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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1117 kcal
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Fat: 50.14g | Prot: 43.25g | Carb: 127.68g.
Breakfast: Iced Caffe Latte (Medium). Lunch: Onion Rings (Value Size), Whopper Jr. Sandwich with Cheese. Dinner: Water, Scallions or Spring Onions, Egg, Kim Chee Style Cabbage, White Rice (Glutinous, Cooked). Snacks/Other: Coffee (Brewed From Grounds), Brownie. more...
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1835 kcal
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Activities & Exercise:
Circuit Training - 40 minutes, Sitting - 5 hours, Resting - 8 hours and 20 minutes, Sleeping - 10 hours. more...
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losing 21.0 lb a week
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hychoo's weight history
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