Sukieann's Journal, 11 April 2012

202.0 lb Lost so far: 9.5 lb.    Still to go: 202.0 lb.    Diet followed reasonably well.

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787 kcal

Fat: 8.87g | Prot: 33.78g | Carb: 88.48g.   Breakfast: Light Fat Free Strawberries 'N Bananas Yogurt. Lunch: Boiled Egg, Sliced Turkey Breast, Cooked Asparagus (from Fresh). Dinner: Pickled Beets (Solids and Liquids, Canned), Black Beans. Snacks/Other: Merlot Wine. more...

3281 kcal

Activities & Exercise: Standing - 6 hours, Desk Work - 3 hours, Sleeping - 8 hours, Sitting - 4 hours, Driving - 3 hours. more...