Weigh In record (no journal entry) for 05 September 2017
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136.2 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 September 2017:
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2010 kcal
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Fat: 56.01g | Prot: 117.21g | Carb: 274.60g.
Breakfast: Hunaja, Tee (Makeuttamaton), Banaani, Rainbow Neljän Viljan Puuro. Lunch: Vesi, Valio Vadelma Mehukeitto, Rainbow Jogurttirahka. Dinner: Hanavesi, Rainbow Rasvaton Raejuusto 0,2%, Rainbow Broilerin Ohutleike, Tuorekurkku (Kuorineen), Viinirypäleet, Jäävuorisalaatti. Snacks/Other: Star Nutrition Whey-80 Chocolate, Vesi, Atria Hiillos Grillimakkara, Omenat (ilman Kuoria), Viinirypäleet, Tuorekurkku (Kuorineen), Rainbow Riisikakku, Hunaja, Atria Kalkkunaleike, Vihreä Tee, Saarioinen Mansikkahillo, Banaani, Valio Muurinpohjalettu. more...
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2406 kcal
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Activities & Exercise:
Treadmill - 35 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 24 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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