Jipper500's Journal, 05 September 2017

I ate some candy and chocolate.
232.4 lb Lost so far: 27.6 lb.    Still to go: 97.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2017:
937 kcal Fat: 29.39g | Prot: 92.07g | Carb: 97.03g.   Breakfast: thinkThin Salted Caramel Lean Protein & Fiber Bar, apple, Gala with skin 1 0z,  Campbell's V8 high fiber, carolina pride sliced bacon family pack Carolina Pride. Lunch: Ritz Crackers - Fresh Stack, Whole Milk, Campbell's Tomato Soup, thinkThin Creamy Peanut Butter High Protein Bar. Dinner: Ritz Crackers - Fresh Stack, pink salmon fillets walmart. more...
gaining 18.2 lb a week



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