Weigh In record (no journal entry) for 05 September 2017
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132.7 lb
Lost so far: 61.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1702 kcal
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Fat: 44.24g | Prot: 80.46g | Carb: 253.16g.
Breakfast: Bakery Donuts Pão de Leite, Café com Leite. Lunch: Café Expresso, Trident Pastilha Elástica, Pão com Hamburger. Dinner: Pingo Doce Gelatina Light Limão, Batatas Assadas, Pingo Doce Febras/Bifanas de Porco, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Lipton Chá Herbal Infusion Mint, Bakery Donuts Pão de Leite, Continente Bolacha de Arroz com Chocolate, Café com Leite, Bakery Donuts Pão de Leite, Proalimentar Belvita Pequeno Almoço Chocolate, Trident Pastilha Elástica, Café Expresso, Banana, Café Expresso, Trident Pastilha Elástica. more...
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steady weight
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