Weigh In record (no journal entry) for 26 March 2010
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217.6 lb
Lost so far: 49.4 lb.
Still to go: 67.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2010:
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1161 kcal
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Fat: 90.48g | Prot: 74.50g | Carb: 13.90g.
Breakfast: salad mix, HyVee Ranch Dressing, colby jack cheese, deli sliced turkey. Lunch: bacon-wrapped. Dinner: All Natural Mild Sausage Links. Snacks/Other: special k2o protein water, hellmans mayo, tuna pouch. more...
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losing 0.3 lb a week
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