Weigh In record (no journal entry) for 05 September 2017
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160.9 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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339 kcal
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Fat: 1.17g | Prot: 5.51g | Carb: 76.76g.
Breakfast: Eti Form Mısır ve Pirinç Patlağı (67g). Lunch: İncir. Snacks/Other: Türk Kahvesi. more...
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gaining 1.9 lb a week
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