Weigh In record (no journal entry) for 05 September 2017
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148.6 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1412 kcal
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Fat: 119.97g | Prot: 61.40g | Carb: 25.69g.
Breakfast: Huile de Coco. Lunch: Huile d'Olive, Lindt Chocolat Noir Excellence 90%, Beurre (Salé), Oeuf, courgette du 4/09. Dinner: Monoprix Jambon Cru, Vinaigre (Cidre), Emile Noël Huile Vierge Biologique Cameline (34% Omega 3), Tomates, Fromage de Chèvre (Demi Mou). Snacks/Other: Yaourt Nature de Lait Entier, Alesto Mélange de Fruits Secs. more...
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