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Finally some progress! I know I still have a loooong way to go but this initial loss makes me think I can do it.
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297.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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640 kcal
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Fat: 17.00g | Prot: 37.00g | Carb: 86.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Lean Cuisine Traditional Pepperoni Pizza. more...
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losing 2.9 lb a week
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