Weigh In record (no journal entry) for 05 September 2017
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175.5 lb
Lost so far: 15.7 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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880 kcal
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Fat: 45.83g | Prot: 46.14g | Carb: 75.55g.
Breakfast: Trader Joe's Frozen Strawberries, Trader Joe's 0% Greek Yogurt. Lunch: Tonton Ginger Japanese Dressing & Marinade, Trader Joe's San Francisco Style Sourdough Bread, Green Giant Hass Avocado, Butter, Tomatoes, Cheddar Cheese. more...
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losing 0.5 lb a week
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Lanclassie's weight history
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