Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
schnorra
Journal
05 Sep 17
schnorra's Journal, 05 September 2017
schnorra's Profile
< Previous Entry
|
Next Entry >
Mal sehen ob es so weiter geht. Aber wir haben soviele Feste bei uns, dass es schwer fallen wird.
184.7 lb
Lost so far:
3.7 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2017:
1389 kcal
Fat: 38.00g | Prot: 47.39g | Carb: 206.22g.
Breakfast:
Harry Toastbrot, Butter, Marmelade.
Lunch:
Gartenkrone Prinzessbohnen, Bratensoße, Nudeln (Gekocht).
Dinner:
Knorr Spaghetti Bolognese.
Snacks/Other:
Gala Äpfel, Federweißer, Pfirsiche.
more...
2050 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 4.6 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
schnorra's weight history
view complete history