Weigh In record (no journal entry) for 05 September 2017
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136.4 lb
Lost so far: 4.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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698 kcal
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Fat: 26.91g | Prot: 29.52g | Carb: 78.58g.
Breakfast: Hood Mini Ice Cream Sandwiches, Great Value Half & Half. Lunch: Captain D's Macaroni & Cheese, Green Giant Creamed Spinach, Signature Cafe Homestyle Stuffing, Turkey Breast Meat. Snacks/Other: Hood Mini Ice Cream Sandwiches. more...
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gaining 2.8 lb a week
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tonisusannolan's weight history
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