Weigh In record (no journal entry) for 05 September 2017
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127.0 lb
Lost so far: 5.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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375 kcal
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Fat: 5.50g | Prot: 36.00g | Carb: 49.00g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Rader Farms Fresh Start Smoothie Blend, Silk Unsweetened Coconut Milk. Lunch: Dannon Light & Fit Greek Yogurt - Pumpkin Pie, Safeway Baby Carrots. more...
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gaining 7.0 lb a week
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Zumba Queen 3's weight history
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