Weigh In record (no journal entry) for 26 March 2010
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239.0 lb
Lost so far: 16.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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1678 kcal
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Fat: 124.57g | Prot: 118.57g | Carb: 19.05g.
Breakfast: Bacon, Eggs. Lunch: Green pepper. Dinner: Broccoli, Butter, Pepper, Oregano, Egg, Paprika, Garlic powder, Parmesan cheese, Chicken. Snacks/Other: Dasani strawberry flavored water, Almonds. more...
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2647 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
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gaining 3.2 lb a week
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